Get this

I’ve been a bit crabby and inefficient lately and this is not due to my monthly visitor, thanks. And I’ve been getting these sporadic, painful headaches. (I do get migraines, but it has been a while and these headaches aren’t as bad as a migraine.)

More than ever, I’ve been doing things right for so long now – yoga at least twice a week, drinking tons of water, exercising, eating very healthy, getting a decent night’s sleep…so what’s the deal?

First, I just thought it was the influx of ‘stupid people’ in my life. You know the whole, ‘your environment’ affects your mood type of thing. Or maybe I’m just stressed from work or some crap like that.

Well, I had a doctor’s appointment and get this - It’s caffeine withdrawal!

But now that I think about it, I stopped drinking Starbucks a few weeks ago. I had no reason or desire to stop. It wasn’t a conscience decision. I just stopped. And if you know me, you KNOW that I am never at work without a Grande Chai (with a straw of course, because it stops tooth decay, my dentist says so…) Anyone else gone through this? It’s weird.

Anyway, apparently the only way to ‘get better’ is to drink a little caffeine or take a Tylenol.

Have to go – need some coffee to calm my headache.